Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. Other Common Serving Sizes: Related Types of Pork: Pork Chop Pork. Pulled Pork Plain (No Sauce) Calories, Carbs & Nutrition Facts. 123g 6% Trans Fat - Polyunsaturated Fat 0. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1790 Cal 210/2000Cal left Fitness Goals:. Remove from oven and shred meat. For example, if you want enough pulled pork to feed 50 guests. Nutrition: 430 calories, 18 g fat (5 g saturated), 540 mg sodium Serves 12 Youll Need 1 boneless pork shoulder (4-5 lb) Salt and black pepper to taste 1⁄2 Tbsp canola or vegetable oil 1 cup apple cider vinegar 4 cups low-sodium chicken broth 1⁄2 Tbsp liquid smoke 12 hamburger buns (preferably Martins Potato Rolls) Coleslaw How to Make It. Pulled Pork Sandwich Recipe and Nutrition. 9 grams of protein, and 260 calories. Position a rack in the lower third of the oven and preheat to 275. To make this slow cooker BBQ pulled pork contain all the flavor without the high calories, we’re going to use a pork loin roast, which is much leaner. 25 cup 130 Cal 5g Carbs -- Fat 18g Protein Track macros, calories, and more with MyFitnessPal. Simple & Healthy Pulled Pork In The Slow Cooker. 50 When you make an 8-pound pork butt, you should have enough for 24 servings of pulled pork for tacos or sandwich filling. Smoked Pulled Pork (Boston Butt) Calories, Carbs & Nutrition. There are 52 calories in 1 thin slice of Pork Roast. Calories in 100 g of Pulled Pork and Nutrition Facts. Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg / Sodium: 3821mg / Potassium: 1593mg / Fiber: 18g / Sugar: 58g / Vitamin A: 3412IU / Vitamin C: 85mg / Calcium: 324mg / Iron: 11mg Did you make this recipe?. Healthy Crockpot Pulled Pork. Of those total calories, 92 come from the 23 grams of protein that this size serving of pork butt contains. Fitness Goals:Heart Healthy. Step 2 In a small bowl, combine brown sugar, salt, paprika, garlic. On a pulled pork sandwich, what kind of cheese works best? However, there are several additional alternatives as well! Mozzarella is a type of cheese. Add the red cabbage and onion and toss to mix. Serving: 2sliders / Calories: 339kcal / Carbohydrates: 41g / Protein: 14g / Fat: 13g / Saturated Fat: 3g / Trans Fat: 1g / Cholesterol: 36mg / Sodium: 1058mg / Potassium: 40mg / Fiber: 2g / Sugar: 21g / Vitamin A: 144IU / Vitamin C: 6mg / Calcium: 71mg / Iron: 2mg Nutrition data is estimated from a nutrition database. * Publix quality pork * Prepared fresh in the deli * Pulled pork * Smoked * Served hot * Makes a great sandwich. 5 g, Fat: 3 g, Saturated Fat: 1 g, Cholesterol: 92 mg, Sodium: 593. Calorie breakdown: 61% fat, 0% carbs, 39% protein. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. How much pulled pork will I get from one pork shoulder/butt? A 4-pound boneless pork shoulder yields about 10 cups of shredded pork, which is 6-8 servings worth. Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. Pork butt, or Boston butt nutrition, includes 198 calories, according to USDA FoodData Central. The full nutritional information is listed below: Calories: 160 Total Fat: 11g Saturated Fat: 4g Trans Fat: 0g Polyunsaturated Fat: 2g Monounsaturated Fat: 4. Percent calories from Carbs 18% Protein 21% Fat 61% Recipe totals Calories 5068 Carbs 226g Fat 338g Protein 267g Fiber 18g Net carbs 208g Sodium 15614mg Cholesterol 912mg Detailed Nutrition Print recipe If you. So, follow this simple calculation to figure out how much pork you’ll need. Calories A 100-gram portion of fresh raw pork shoulder, which is a little more than 3 ounces, contains 186 calories. 1g Polyunsaturated Fat 3g Monounsaturated Fat 11g Cholesterol 220mg 73% Sodium 528mg 23% Potassium 651mg 19% Carbohydrates 18g 6% Fiber 1g 4% Sugar 2g 2% Protein 39g 78% Vitamin A 309IU 6% Vitamin C 2mg 2% Calcium 149mg 15% Iron 3mg 17%. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1805 Cal 195/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left. Slow Cooker Mexican Pulled Pork Tacos Recipe. 25 cup 130 Cal 5g Carbs -- Fat 18g Protein Track macros, calories, and more with MyFitnessPal. Calories 335 kcal Ingredients 1 (2-pound) pork tenderloin 1 (12-fluid ounce) canned or bottled root beer 1 (18-ounce) bottle of barbecue sauce 8 burger buns, split and lightly toasted Directions Place the pork. Pulled Pork Calories, Carbs & Nutrition Facts / MyFitnessPal Boneless Pork Shoulder Roast Pulled Pork Serving Size: 4 oz 210 Cal 0% -- Carbs 61% 14g Fat 39% 20g Protein Track macros, calories, and more with MyFitnessPal. Pulled Pork Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 47 % Daily Values* Total Fat 2. 3 oz with sauce : 180: Pulled Beef. All About Calories In Pulled Pork. Pulled Pork Sandwiches include 48. 50/batch, this works out to 69 cents a serving! Save even more. Level: Easy Total: 10 hr 20 min (includes marinating time) Active: 20 min Yield: 16 servings Nutrition Info Save Recipe Ingredients Deselect All 1/4 cup brown sugar 1 tablespoon chili 1 tablespoon. 6g Vitamin D - Calcium 7mg 1% Iron 0. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297 , Fat: 12g , Carbs: 12g , Protein: 32g , Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches. Return the shreds to the slow cooker and toss to coat with the juice from the roast. A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. 5 cup : 210: Pulled Pork, Sauceless Naturally Hickory Smoked and Seasoned. Slow Cooker Pulled Pork Recipe. Toss in barbecue sauce, if desired. 361g Cholesterol 17mg 6% Sodium 46mg 2% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 5. Pork / By The VeryMeaty Team. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. Rib Crib Nutritional Information. Calories per: ounce / one pulled pork sandwich To illustrate, medium size pulled pork sandwich (304 g) has about 727 calories. 623g 38% Trans Fat - Polyunsaturated Fat 2. Nutrition Calories: 290kcal / Carbohydrates: 15g / Protein: 39g / Fat: 7g / Saturated Fat: 2g / Cholesterol: 107mg / Sodium: 706mg / Potassium: 839mg / Fiber: 1g / Sugar: 12g /. Pour coke around the pork in the Dutch oven pot. To make this slow cooker BBQ pulled pork contain all the flavor without the high calories, we’re going to use a pork loin roast, which is much leaner. 5mcg 3% Calcium 110mg 8% Iron 3. It is about 30% of daily calories intake for adult person with. Calories in Bbq Pulled Pork. Calories in Pulled Pork and Nutrition Facts. Nutrition: 430 calories, 18 g fat (5 g saturated), 540 mg sodium Serves 12 Youll Need 1 boneless pork shoulder (4–5 lb) Salt and black pepper to taste 1⁄2 Tbsp canola or vegetable oil 1 cup apple cider vinegar 4 cups low-sodium chicken broth 1⁄2 Tbsp liquid smoke 12 hamburger buns (preferably Martins Potato Rolls) Coleslaw How to Make It. The full nutritional information is listed below: Calories: 160 Total Fat: 11g Saturated Fat: 4g Trans Fat: 0g Polyunsaturated Fat: 2g Monounsaturated Fat: 4. Calories: 384kcal / Carbohydrates: 19g / Protein: 36g / Fat: 17g / Saturated Fat: 5g / Cholesterol: 114mg / Sodium: 1649mg / Potassium: 782mg / Fiber: 2g / Sugar: 15g / Vitamin A: 617IU / Vitamin C: 16mg / Calcium: 70mg / Iron: 3mg Tagged With: , , , coleslaw, , Pulled Pork, Summer recipe « Pasta alla Norma. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297, Fat: 12g, Carbs: 12g, Protein: 32g, Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches Calories: 249, Fat: 7g, Carbs: 13g, Protein: 33g, Fiber: 0g Calories In Slow Cooker Mexican Pulled Pork Calories: 250, Fat: 18g, Carbs: 2g, Protein: 18g, Fiber: 0g. The % Daily Value (DV) tells you how much a. Shred the pork with two forks. 5 = 15 servings (normal portions) or 10 x 1. If you’re wondering what cut of pork to use for pulled pork, the best one is pork shoulder, as it has ideal fat content to keep it nice and juicy, and gets incredibly. Smoke the pork, maintaining a temperature of 275 to 325 degrees F and spraying with the apple cider every. Pulled Pork Ingredients Oil: This pulled pork recipe starts with a teaspoon of vegetable oil at the bottom of your slow cooker. Some cuts of bacon can also contain more calories than others depending on thickness; check the nutrition facts on the package for exact amounts. Place the pork on the indirect heat side of the grill and cover the grill with a lid. Sixty percent of these calories come from fat, and the other 40 percent come from protein. Place the pork on the indirect heat side of the grill and cover the grill with a lid. Other Common Serving Sizes: Related Types of Pork: Pork Chop Pork Spareribs Ground Pork Pork Pork Roast Pork Loin (Tenderloin) view more pork nutritional info See Also: Kirkland Signature Smoked Pulled Pork Dickeys Barbecue Pulled Pork. Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. Oven Method: Preheat oven to 300 degrees F. Featured in: Smaller Forkfuls of Pulled Pork Ingredients Yield: 8 to 10 servings For the Pork 1½ teaspoons whole coriander seed 1½ teaspoons whole cumin seed 1½ teaspoons black peppercorns 2¼. Pork Ribs With Barbecue Sauce. Pulled Pork in Original BBQ Sauce (Archer Farms) Per 2/3 cup - Calories: 210kcal / Fat: 3. Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. Percent calories from Carbs 18% Protein 21% Fat 61% Recipe totals Calories 5068 Carbs 226g Fat 338g Protein 267g Fiber 18g Net carbs 208g Sodium 15614mg Cholesterol 912mg Detailed Nutrition Print recipe If you liked this recipe, check these out!. Full Nutrition Information Amounts per Calorie Information Fats and Proteins Carbohydrates Vitamins. Pulled Pork Tacos Amount Per Serving Calories 284 % Daily Value* Total Fat 15g 19% Saturated Fat 5. Serving: 3 oz pork + 2 tbsp sauce, Calories: 203 kcal, Carbohydrates: 12. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar Pulled Pork with BBQ Sauce (Super Smokers). Pork: If your pork shoulder roast is larger or smaller than four pounds, you’ll need to adjust the ingredient rations and cook time. Of those total calories, 92 come from the 23 grams of protein that this size serving of pork butt contains. Smoked Pulled Pork (Boston Butt) Serving Size: 3 oz (85g) 228 Cal 0% -- Carbs 64% 16g Fat 36% 20g Protein Track macros, calories, and more with MyFitnessPal. Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. Pulled Pork - No Sauce Serving Size: 0. Featured in: Smaller Forkfuls of Pulled Pork Ingredients Yield: 8 to 10 servings For the Pork 1½ teaspoons whole coriander seed 1½ teaspoons whole cumin seed 1½ teaspoons black peppercorns 2¼. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1772 Cal 228/2000Cal left Fitness Goals: Heart Healthy Fat 51 g 16/67g left Sodium 2243 mg 57/2300mg left. Ingredients For the spice rub: 4 tablespoons chili powder 1 tablespoon kosher salt (if using regular table salt, only use 2 teaspoons) 1 tablespoon brown sugar. A 3-ounce serving of pork sausage: 276 calories, 16g protein, 23g fat, 8g saturated fat, 693mg sodium, 1g carbohydrate 7 One medium slice of cooked pork bacon: 37 calories, 3g protein, 3g fat, 1g saturated fat, 135mg sodium, 0 grams A single serving (85 grams) of pulled pork: 200 calories, 12g. 1 to 10 of 1993 for BBQ Pulled Pork BBQ Pulled Pork (Wegmans) Per 5 oz - Calories: 280kcal / Fat: 12. 10 lb pork: 10 x 1. Pulled Pork with BBQ Sauce (Super Smokers) Per 2 oz. A 3-ounce-serving of pork butt, is about the size of a deck of playing cards. Slow Cooker Texas Pulled Pork. So, follow this simple calculation to figure out how much pork you’ll need per person: # of guests multiplied by. 5g Cholesterol 87mg 29% Sodium 1658mg 72% Total Carbohydrates 47g 17% Dietary Fiber 3g 11% Sugars 38g Protein 33g. Sliders 1 slider of pulled pork has 25 grams of total carbs, 24. To illustrate, medium size pulled pork sandwich (304 g) has about 727 calories. Calories, fat, protein, and carbohydrate values for for Pulled Pork Tacos and other related foods. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1870 Cal 130/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg. Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. Calories in Pork Roast and Nutrition Facts. Pork Roast Nutrition Facts Serving Size 1 thin slice (approx 4-1/2 x 2-1/2 x 1/8) Amount Per Serving Calories 52 % Daily Values* Total Fat 3. Pulled Pork 1/4 Cup Calories, Carbs & Nutrition Facts >Bbq Pulled Pork 1/4 Cup Calories, Carbs & Nutrition Facts. Pork / By The VeryMeaty Team. The same size portion of homemade pulled chicken contains 184 calories, and pulled pork 283 calories. Calories, fat, protein, and carbohydrate values for for Pulled Pork Tacos and other related foods. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1820 Cal 180/2000Cal left Fitness Goals: Heart Healthy Fat 63 g 4/67g left Sodium 1900 mg 400/2300mg left. Pulled Pork Sandwich: Calories and Nutrition Analyse. Find calories, carbs, and nutritional contents for Smoked Pulled Pork (Boston Butt) and over 2,000,000 other foods at MyFitnessPal. Add the pork tenderloin to the slow cooker with the broth, BBQ sauce, onion powder, garlic powder, salt and pepper. Join for free! Daily Goals How does this. Bbq Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. These healthy pork recipes have it all. Grilling the pork isn’t essential, but helps crisp and caramelise it nicely, which also stops the salad becoming too wet, but you can skip this step, if you prefer. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1870 Cal 130/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg. Trim excess fat from pork and cut into large pieces to fit in a large Dutch oven. Meanwhile, in a large, shallow serving bowl, whisk the mustard, vinegar, oil and 1tbsp each of the honey and pineapple juice. Pork Recipes Under 300 Calories>10 Slow Cooker Pork Recipes Under 300 Calories. Then, use two forks to pull the meat apart into bite-sized shreds. 5 g Did You Make This Recipe? Post a pic and mention @skinnytaste or tag #skinnytaste! Share This Follow Us Rate This Categories: Back To School Dairy Free. 3 to 4 pound boneless pork shoulder or pork butt, trimmed of most of its excess fat 2 tablespoons vegetable oil, plus additional for greasing 1 yellow onion, chopped (optional) 1 (12-ounce) can. There are 167 calories in 100 grams of Pulled Pork. Standard serving size (1 cup) of pulled pork (249 g) 0 kcal Half cup of pulled pork (124. Pulled Pork Calories, Carbs & Nutrition Facts / MyFitnessPal Boneless Pork Shoulder Roast Pulled Pork Serving Size: 4 oz 210 Cal 0% -- Carbs 61% 14g Fat 39% 20g Protein Track macros, calories, and more with MyFitnessPal. Find calories, carbs, and nutritional contents for Smoked Pulled Pork (Boston Butt) and over 2,000,000 other foods at MyFitnessPal. Step 1 Make pork: Preheat oven to 300°. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. 3 grams of protein, and 414 calories per sandwich. 50 When you make an 8-pound pork butt, you should have enough for 24 servings of pulled pork for tacos or sandwich filling. 2g 11% Trans Fat 0g Polyunsaturated Fat 1. Pulled Pork Quesadilla – WellPlated. Step 1 Make pork: Preheat oven to 300°. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. The meat should fall apart and shred easily with a tongs or fork. The pork will release sufficient liquid as it cooks. Pork / By The VeryMeaty Team. Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. This dietary protein goes a long way in helping to meet the recommended daily allowances for men of 56 grams and 46 grams for women, according. Pork butt, or Boston butt nutrition, includes 198 calories, according to USDA FoodData Central. 6g Cholesterol 67mg 22% Sodium 1266mg 55% Total Carbohydrates 17g 6% Dietary Fiber 1. Pulled Pork You’ll Ever Make>The Best Slow Cooker BBQ Pulled Pork You’ll Ever Make. There are 160 calories in 3 oz (84 g) of Kirkland Signature Smoked Pulled Pork. 2 = 12 servings (large portions) It might sound like a lot of pork per person (335g – 410g / 11 – 14 oz) but remember, pork loses about 40% of its weight once cooked! What you need for homemade BBQ Sauce Nothing groundbreaking here! All the usual classic BBQ sauce suspects are. Andys Spicy Green Chile Pork / 169 Calories Rave Review: So delicious! I put it in the Crock-Pot this morning in about 5 minutes. 9g Cholesterol 100mg 33% Sodium 2077mg 90% Total Carbohydrates 81g 29% Dietary Fiber 2. The loin has a little bit of fat to it (about 10-12g per serving) which really helps the overall flavor vs using pork tenderloin. If youre watching your calorie intake for weight loss or maintenance, the pulled chicken can save you 70 to 100 calories. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297, Fat: 12g, Carbs: 12g, Protein: 32g, Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches Calories: 249, Fat: 7g, Carbs: 13g, Protein: 33g, Fiber: 0g Calories In Slow Cooker Mexican Pulled Pork Calories: 250, Fat: 18g, Carbs: 2g, Protein: 18g, Fiber: 0g. BBQ Pulled Pork Calories and Nutritional Information. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1805 Cal 195/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left. 5g) 0 kcal Ounce (oz) of pulled pork 0 kcal Half of medium size pulled pork 0 kcal Small size pulled pork (199g) 0 kcal Big size pulled pork (324g) 0 kcal. Grilling the pork isn’t essential, but helps crisp and caramelise it nicely, which also stops the salad becoming too wet, but you can skip this step, if you prefer. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. The pork will release sufficient liquid as it cooks. 9g 5% Trans Fat - Polyunsaturated Fat 0. Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg / Sodium: 3821mg / Potassium: 1593mg / Fiber: 18g / Sugar: 58g / Vitamin A: 3412IU / Vitamin C: 85mg / Calcium: 324mg / Iron: 11mg Did you make this recipe?. Times that number by 2, since the meat will cook down 50%. On a pulled pork sandwich, what kind of cheese works best? However, there are several additional alternatives as well! Mozzarella is a type of cheese. Cook on low 6-8 hours or high 3-4 hours. How much pulled pork will I get from one pork shoulder/butt? A 4-pound boneless pork shoulder yields about 10 cups of shredded pork, which is 6-8 servings worth. 000g) serving size of Pulled pork in barbecue sauce. Cover and cook on low for 2 to 4 hours longer. How Many Calories In A Pulled Pork Slider?. 100g of pulled pork sandwiches have about 239 calories (kcal). A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. 100g of pulled pork sandwiches have about 239 calories (kcal). Pulled Pork Sandwiches Recipe. Breaded Pork Chops {Prepped in Minutes!}. Get full nutrition facts and other common serving sizes of Pork Roast including 1 oz, with bone of (yield after cooking, bone removed) and 1 cubic inch of boneless. Cover and cook the pork on low for 7 to 9 hours or 4 to 5 hours on the high heat setting. 3 to 4 pound boneless pork shoulder or pork butt, trimmed of most of its excess fat 2 tablespoons vegetable oil, plus additional for greasing 1 yellow onion, chopped (optional) 1 (12-ounce) can. com>Pulled Pork Quesadilla – WellPlated. Pulled Pork Calories, Carbs & Nutrition Facts / MyFitnessPal Boneless Pork Shoulder Roast Pulled Pork Serving Size: 4 oz 210 Cal 0% -- Carbs 61% 14g Fat 39% 20g Protein Track macros, calories, and more with MyFitnessPal. Bbq Pulled Pork 1/4 Cup Calories, Carbs & Nutrition Facts. Calories 190 kcal Fat 6 g Saturated Fat 2 g Trans Fat 1 g Polyunsaturated Fat 1 g Monounsaturated Fat 2 g Cholesterol 98 mg Sodium 87 mg Potassium 630 mg Carbohydrates 1 g Fiber 1 g Sugar 1 g Protein 32 g Vitamin A 3 % Vitamin C 1 % Calcium 13 % Iron 2 % Love my recipes?. Calories A 100-gram portion of fresh raw pork shoulder, which is a little more than 3 ounces, contains 186 calories. Remove lid and cook for an additional 1-2 hours, until pork is. Pulled Pork Ingredients Oil: This pulled pork recipe starts with a teaspoon of vegetable oil at the bottom of your slow cooker. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. To illustrate, medium size pulled pork sandwich (304 g) has about 727 calories. Pulled Pork Sandwich: Calories and Nutrition Analyse>Pulled Pork Sandwich: Calories and Nutrition Analyse. Smoked Pulled Pork (Boston Butt) Calories, Carbs & Nutrition >Smoked Pulled Pork (Boston Butt) Calories, Carbs & Nutrition. Shred the pork, and toss with meat juices: Remove the roast from the slow cooker and place on a cutting board. In table below you can also see calories amount for four and five pulled pork. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. 5g Cholesterol 87mg 29% Sodium 1658mg 72% Total Carbohydrates 47g 17% Dietary Fiber 3g 11% Sugars 38g Protein 33g Vitamin D 0. Pulled Pork Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 47 % Daily Values* Total Fat 2. One serving of Costcos smoked pulled pork is 3 ounces and has 160 calories. Pop them in the slow cooker in the morning, and come home to the deliciousness! 1. 9 grams of protein, and 260 calories. Pulled Pork Calories, Carbs & Nutrition Facts / MyFitnessPal Boneless Pork Shoulder Roast Pulled Pork Serving Size: 4 oz 210 Cal 0% -- Carbs 61% 14g Fat 39% 20g. Calories In A Pulled Pork Slider?. 99/lb x 8 pounds = $16 spices $0. Here is the base nutritional value of pulled pork per portion: Calories – 140 Total fat – 0. Nutrition: 430 calories, 18 g fat (5 g saturated), 540 mg sodium Serves 12 Youll Need 1 boneless pork shoulder (4–5 lb) Salt and black pepper to taste 1⁄2 Tbsp. Serving: 3 oz pork + 2 tbsp sauce, Calories: 203 kcal, Carbohydrates: 12. The same size portion of homemade pulled chicken contains 184 calories, and pulled pork 283 calories. Ingredients For the spice rub: 4 tablespoons chili powder 1 tablespoon kosher salt (if using regular table salt, only use 2 teaspoons) 1 tablespoon brown sugar 2 teaspoons ground cumin 1 teaspoon cayenne 1 teaspoon ground oregano 1 teaspoon onion powder 1 teaspoon garlic powder. How long does it take to cook pulled pork in a slow cooker? A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. com/_ylt=AwrFcogbOVtkdTIAbg5XNyoA;_ylu=Y29sbwNiZjEEcG9zAzQEdnRpZAMEc2VjA3Ny/RV=2/RE=1683728796/RO=10/RU=https%3a%2f%2fwww. Let the pork sit at room temperature for at least 1 hour or wrap tightly with plastic wrap and refrigerate for up to 48 hours. 33 (⅓ pounds of meat per serving) = amount of cooked pulled pork you will need. Pork butt, or Boston butt nutrition, includes 198 calories, according to USDA FoodData Central. The 160 calories come from 11 grams of fat, 1 gram of carbohydrates, and 16 grams of protein. Pour coke around the pork in the Dutch oven pot. 3 oz : 100: Pulled Pork, West Cost Ipa Style with Ipa-Based BBQ Sauce. Pork Calories & Calorie Chart. There are 418 calories in a 1 cup (249. Simple & Healthy Pulled Pork in the Slow Cooker. Sauces: You’ll need bottled barbecue sauce, yellow mustard, and Worcestershire sauce. There are 52 calories in 1 thin slice of Pork Roast. Cover pot with lid and cook for 3 hours. Pulled Pork Plain (No Sauce) Calories, Carbs & Nutrition …. Serving: 3 oz pork + 2 tbsp sauce, Calories: 203 kcal, Carbohydrates: 12. Smoke the pork, maintaining a temperature of 275 to 325 degrees F and spraying with the apple cider every 35 to 45 minutes, until it reaches an internal temperature of 205 to 210. Common Serving Sizes: Serving Size Calories; 1 oz, with bone (yield after cooking, bone removed) 42: Qdoba Mexican Grill Pulled Pork - Kids: Qdoba Mexican Grill Chorizo (3 Oz. There are 418 calories in a 1 cup (249. Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. Cover and cook the pork on low for 7 to 9 hours or 4 to 5 hours on the high heat setting. 5 lbs cooked pulled pork needed 16. 25 cup : 60: Pulled Pork. Calories in Pulled Pork Tacos. Pour the root beer over the tenderloin. 5 g Did You Make This Recipe? Post a pic and mention @skinnytaste or tag #skinnytaste! Share This Follow Us Rate This Categories: Back To School Dairy Free. 9g 10% Sugars 54g Protein 34g Vitamin D 0. In table below you can also see calories amount for four and five pulled pork. Pork Roast Nutrition Facts Serving Size 1 thin slice (approx 4-1/2 x 2-1/2 x 1/8) Amount Per Serving Calories 52 % Daily Values* Total Fat 3. Put the pork back in the slow cooker. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297, Fat: 12g, Carbs: 12g, Protein: 32g, Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches Calories: 249, Fat: 7g, Carbs: 13g, Protein: 33g, Fiber: 0g Calories In Slow Cooker Mexican Pulled Pork Calories: 250, Fat: 18g, Carbs: 2g, Protein: 18g, Fiber: 0g. Calories A 100-gram portion of fresh raw pork shoulder, which is a little more than 3 ounces, contains 186 calories. 943g Cholesterol 109mg 36% Sodium 1021mg 44% Total Carbohydrate 9. Calories 442 Calories from Fat 207 % Daily Value* Fat 23g 35% Saturated Fat 7g 44% Trans Fat 0. Bbq Pulled Pork 1/4 Cup Serving Size: 0. 3 grams of protein, and 414 calories per sandwich. 5 X 2 = 33 pounds raw pork butt needed. Smoke the pork, maintaining a temperature of 275 to 325 degrees F and spraying with the apple cider every 35 to 45 minutes, until it reaches an internal temperature of 205 to 210 degrees F, 5 to 6. Pulled Pork Nutrition Facts Serving Size 1 oz Amount Per Serving Calories 47 % Daily Values* Total Fat 2. See full list on verywellfit. Sliders 1 slider of pulled pork has 25 grams of total carbs, 24. Calories 395 Carbs 14g Protein 43g Fat 16g Saturates 5g Sugars 6g The Pinch of Nometer Rate this plate Your dishes You’re amazing, look at the Pulled Pork dishes you’ve made Adele Firth, Bradford Emma Jones, Plymouth Show us what you’ve made Would you like your creations featured on our website, so we can all see how. In table below you can also see calories amount for four and five pulled pork. 5 cup 180 Cal 3% 1g Carbs 31% 4g Fat 66% 19g Protein Track macros, calories, and more with MyFitnessPal. 1 to 10 of 1993 for BBQ Pulled Pork. 5g) 0 kcal Ounce (oz) of pulled pork 0 kcal Half of medium size pulled pork 0 kcal Small size pulled pork (199g) 0 kcal Big size pulled pork (324g) 0 kcal. It is about 30% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). There are 52 calories in 1 thin slice of Pork Roast. 2 teaspoons freshly ground black pepper 1/2 cup packed dark brown sugar plus 2 tablespoons One 4-pound boneless pork butt 1 cup barbecue sauce 1 cup apple cider 3/4 cup ketchup 1 tablespoon Dijon. Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg /. 174g Cholesterol 13mg 4% Sodium 121mg 5% Total Carbohydrate 1. Super Spud - Smoked Brisket 1320 800 92g 35g 7g 200mg 1290mg 68g 7g 5g 57g 70% 40% 50% 35% Super Spud - Smoked Chicken 1260 730 84g 32g 7g 205mg 1330mg 73g 7g 11g 56g 70% 45% 50% 20% Super Spud - Smoked Pulled Pork 1350 840 96g 37g 7g 215mg 1180mg 68g 7g 5g 56g 60% 40% 60% 30% Spud - Santa Fe 1720 1100 129g 38g 7g 225mg 1720mg 96g 11g 18g 58g 90% …. Calories 335 kcal Ingredients 1 (2-pound) pork tenderloin 1 (12-fluid ounce) canned or bottled root beer 1 (18-ounce) bottle of barbecue sauce 8 burger buns, split and lightly toasted Directions Place the pork tenderloin in a slow cooker. Pork belly, the cut that includes bacon and pancetta, is a very fatty meat and therefore also has greater calorie density. 5g) Cholesterol – 35mg Sodium – 630mg Total carbohydrates – 0. Pulled Pork Sandwiches include 48. Generic Pulled Pork Plain (No Sauce) Serving Size: 3 oz 195 Cal -- Carbs 12g Fat 20g Protein Track macros, calories, and more with MyFitnessPal. Bbq Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. # of guests multiplied by. Calorie breakdown: 51% fat, 9% carbs, 39% protein. Pulled Pork Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. Calories for Pulled pork in barbecue sauce>Nutrition Facts and Calories for Pulled pork in barbecue sauce. Pulled Pork Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. BBQ Pulled Pork. The loin has a little bit of fat to it (about 10-12g per serving) which really helps the overall flavor vs using pork tenderloin. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar Pulled Pork with BBQ Sauce (Super Smokers). Standard serving size (1 cup) of pulled pork (249 g) 0 kcal Half cup of pulled pork (124. Calories 395 Carbs 14g Protein 43g Fat 16g Saturates 5g Sugars 6g The Pinch of Nometer Rate this plate Your dishes You’re amazing, look at the Pulled Pork. Bbq Pulled Pork 1/4 Cup Serving Size: 0. Oven Method: Preheat oven to 300 degrees F. Pulled Pork Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1790 Cal 210/2000Cal left Fitness Goals:. Pork Shoulder Nutrition Information. Healthy Slow Cooker BBQ Pulled Pork. The Pulled Pork Plain No Sauce Sandwich contains 50 grams of carbohydrates, 60 grams of protein, 78 grams of fat, and 1140 calories. Pulled Pork Nutrition Facts Serving Size: cup ( 249g ) Pulled Pork Amount Per Serving Calories 418 % Daily Value* Total Fat 11g 14% Saturated Fat 3. Remove lid and cook for an additional 1-2 hours, until pork is tender and easily pulls apart with a fork. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar. Calories, fat, protein, and carbohydrate values for for Bbq Pulled Pork and other related foods. 3 to 4 pound boneless pork shoulder or pork butt, trimmed of most of its excess fat 2 tablespoons vegetable oil, plus additional for greasing 1 yellow onion, chopped (optional) 1 (12-ounce) can. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. pork butt roast $1. Then shred or chop the meat coarsely, and discard excess fat. Video of the Day Fat Fat content also varies. How long does it take to cook pulled pork in a slow cooker? A 3-5 pound boneless pork shoulder (or 5-7 pound bone-in pork shoulder) will take 3-4 hours on high or 6-8 hours on low. Pulled Pork - No Sauce Serving Size: 0. Calories: 916kcal / Carbohydrates: 113g / Protein: 56g / Fat: 29g / Saturated Fat: 8g / Polyunsaturated Fat: 1g / Monounsaturated Fat: 4g / Cholesterol: 130mg / Sodium: 3821mg / Potassium: 1593mg / Fiber: 18g / Sugar: 58g / Vitamin A: 3412IU / Vitamin C: 85mg / Calcium: 324mg / Iron: 11mg Did you make this recipe?. Pulled Pork Tacos Amount Per Serving Calories 284 % Daily Value* Total Fat 15g 19% Saturated Fat 5. The same size portion of homemade pulled chicken contains 184 calories, and pulled pork 283 calories. Bbq Pulled Pork 1/4 Cup Serving Size: 0. Smoked Pulled Pork (Boston Butt) Serving Size: 3 oz (85g) 228 Cal 0% -- Carbs 64% 16g Fat 36% 20g Protein Track macros, calories, and more with MyFitnessPal. There are 167 calories in 100 grams of Pulled Pork. The Best Pulled Pork Recipe. Add barbecue sauce and chopped onion. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. Calories in 1 oz Pulled Pork and Nutrition Facts. Calories in Kirkland Signature Smoked Pulled Pork and Nutrition Facts. Meanwhile, in a large, shallow serving bowl, whisk the mustard, vinegar, oil and 1tbsp each of the honey and pineapple juice. What Is A Serving Size Of Shredded Pork? There are approximately 4-5 oz of the product. Calorie breakdown: 55% fat, 0% carbs, 45% protein. Cooked pulled pork will loose about half of its weight as it cooks (so a 5 pound raw pork roast will cook down to 2. 33 (⅓ pounds of meat per serving) = amount of cooked pulled pork you will need. Theyre all under 300 calories. Smoke the pork, maintaining a temperature of 275 to 325 degrees F and spraying with the apple cider every. Pulled Pork CaloriesA single serving (85 grams) of pulled pork: 200 calories, 12g protein, 16g fat, 6g saturated fat, 490mg sodium, 2g carbohydrate 9 A 2-ounce serving of Spam (made from pork shoulder and other ingredients): 180 calories, 7g protein, 16g fat, 6g saturated fat, 790mg sodium, 1g carbohydrate 10 Carbs. 2 teaspoons freshly ground black pepper 1/2 cup packed dark brown sugar plus 2 tablespoons One 4-pound boneless pork butt 1 cup barbecue sauce 1 cup apple cider 3/4 cup ketchup 1 tablespoon Dijon. Nutrition Facts and Calories for Pulled pork in barbecue sauce. What Is A Serving Size Of Shredded Pork? There are approximately 4-5 oz of the product. Pulled Pork (No Souce) Calories in 100g or Ounce. 100g of pulled pork sandwiches have about 239 calories (kcal). (Meat does not contain carbohydrates. Pulled Pork Sandwiches Amount Per Serving Calories 532 % Daily Value* Total Fat 7. All About Calories In Pulled Pork – Calories World. 2 teaspoons freshly ground black pepper 1/2 cup packed dark brown sugar plus 2 tablespoons One 4-pound boneless pork butt 1 cup barbecue. These healthy pork recipes have it all. Cooked pulled pork will loose about half of its weight as it cooks (so a 5 pound raw pork roast will cook down to 2. 3 grams of net carbs, 13 grams of fat, 6. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297 , Fat: 12g , Carbs: 12g , Protein: 32g , Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches. 25 cup 130 Cal 5g Carbs -- Fat 18g Protein Track macros, calories, and more with MyFitnessPal. Sixty percent of these calories come from fat, and the other 40 percent come from. Per serving: Calories: 429. Cut the silver part of the pork tenderloin and any excess fat off it. Costco Smoked Pulled Pork. BBQ Pulled Pork Per 5 oz Per 1 cup of cooked, diced - Calories: 401kcal / Fat: 22. Pulled Pork (No Souce): Calories and Nutrition Analyse. Place the pork on the indirect heat side of the grill and cover the grill with a lid. Calories In Slow Cooker BBQ Pulled Pork Roast Calories: 297 , Fat: 12g , Carbs: 12g , Protein: 32g , Fiber: 1g Calories In Slow Cooker BBQ Pulled Pork Sandwiches. Calories 335 kcal Ingredients 1 (2-pound) pork tenderloin 1 (12-fluid ounce) canned or bottled root beer 1 (18-ounce) bottle of barbecue sauce 8 burger buns, split and lightly toasted Directions Place the pork tenderloin in a slow cooker. Serving: 2sliders / Calories: 339kcal / Carbohydrates: 41g / Protein: 14g / Fat: 13g / Saturated Fat: 3g / Trans Fat: 1g / Cholesterol: 36mg / Sodium: 1058mg / Potassium: 40mg / Fiber: 2g / Sugar: 21g / Vitamin A: 144IU / Vitamin C: 6mg / Calcium: 71mg / Iron: 2mg Nutrition data is estimated from a nutrition database. Pork belly, the cut that includes bacon and pancetta, is a very fatty meat and therefore also has greater calorie density. Can I make this recipe ahead of time and reheat it later?. Curlys Calories and Nutrition Information. Pulled Pork Sandwiches include 48. Pulled Pork Nutrition Facts Serving Size 1 cup of cooked, diced Amount Per Serving Calories 401 % Daily Values* Total Fat 22. The pork will release sufficient liquid as it cooks. Calorie breakdown: 51% fat, 9% carbs, 39% protein. If youre watching your calorie intake for weight loss or maintenance, the pulled chicken can save you 70 to 100 calories. 92g Other sizes: 1 oz - 47kcal , 1 serving - 200kcal , 100 g - 167kcal , more Nutrition Facts - Similar Pulled Pork Sliders (Champps). 5 cups leftover slow cooker pulled pork or your favorite BBQ pulled pork 1 15-ounce can reduced sodium black beans, rinsed and drained 1/4 medium red onion finely chopped 1 4-ounce can diced green chiles in their juices 1/3 cup chopped fresh cilantro* 2 cups shredded cheddar pepper jack, or Monterey jack cheese (I used cheddar).